Anna Yajurveda Mantra Full Lyrics with Hindi & English Meaning

Explore the full lyrics of Anna Yajurveda Mantra Full with Hindi and English meaning. Listen to the audio and understand every line for easy devotion and daily chanting.

Anna Mantra Sacred Food Divine Nourishment Yajur Veda Food Blessing

Anna Yajurveda Mantra Full Lyrics with Hindi & English Meaning

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Spiritual Essence

The Anna Yajurveda Mantra sanctifies food as divine gift, expressing gratitude for nourishment and recognizing food as the sustainer of life and consciousness.

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Hindi Meaning

अन्न यजुर्वेद मंत्र अन्नं ब्रह्म (अन्न ब्रह्म है) रसः विष्णुः (रस विष्णु है) भोक्ता देवः महेश्वरः (भोक्ता महेश्वर हैं) की गहन स्तुति। एवं ध्यात्वा (इस प्रकार ध्यान करके) तु भुञ्जीत (भोजन करे) नरः (मनुष्य) नित्यम् (सदैव) न लिप्यते (लिप्त नहीं होता)। अन्नं न निन्द्यात् (अन्न की निंदा न करे) तत् व्रतम् (यह व्रत है)। प्राणः वा अन्नम् (प्राण ही अन्न है) शरीरम् अन्नादम् (शरीर अन्न का भक्षक है) प्राणे शरीरम् प्रतिष्ठितम् (प्राण में शरीर प्रतिष्ठित है) - भोजन की दिव्यता का बोध।

卐

English Meaning

The Anna Yajurveda Mantra declares: 'Food is Brahma (annam brahma), essence is Vishnu (raso vishnuh), the eater is Shiva (bhokta devo maheshvarah). Meditating thus (evam dhyatva), one who eats (tu bhunjeeta) ever remains unattached (naro nityam na lipyate). Never disrespect food (annam na nindyat), this is the vow (tad vratam). Life force is food (prano va annam), body is food-eater (shareeram annadam), in prana the body is established (prane shareeram pratishthitam).' This sanctifies eating as spiritual act.

Divine Chanting

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Sacred Script

अन्नं ब्रह्म रसो विष्णुः भोक्ता देवो महेश्वरः।
एवं ध्यात्वा तु भुञ्जीत नरो नित्यं न लिप्यते॥
अन्नं न निन्द्यात् तद्व्रतम्।
प्राणो वा अन्नं शरीरमन्नादम्। प्राणे शरीरं प्रतिष्ठितम्॥

Spiritual Guidance

Why are Brahma, Vishnu, and Shiva all present in food?

Food embodies the complete cosmic cycle: Brahma (creation of food from seed), Vishnu/essence (sustaining life force), and Shiva/eater (transformation through consumption). Recognizing this trinity in food makes eating a complete spiritual act involving creation, preservation, and transformation.

What does 'na lipyate' (remains unattached) mean when eating?

When one eats with awareness of food's divine nature rather than mere sensory gratification, one remains spiritually unattached despite physical action. This transforms eating from binding karma to karma-free offering, maintaining spiritual purity while fulfilling bodily needs.

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