Sacred Vrat & Upvas

january 2026 Vrat & Upvas

Observe sacred fasting dates and auspicious days for your spiritual wellbeing. Learn the meaning, benefits, and rules (व्रत नियम) for every Upvas in january 2026.

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Saphala Ekadashi

vrat
Jan 10, 2026
Pausha Month Vikram Samvat 2083

Ekadashi fasting day.

Shattila Ekadashi

vrat
Jan 26, 2026
Magha Month Vikram Samvat 2083

Ekadashi fasting day.

Frequently Asked Questions

Which are the important Vrat days in 2026?
The 2026 calendar highlights all major fasting days including Ekadashi (twice a month), Pradosh Vrat, Masik Shivratri, and various festival-specific fasts.
What is the significance of Ekadashi Vrat?
Ekadashi is considered one of the most powerful fasting days in Hinduism, occurring on the 11th day of both the waxing and waning moon phases. It is dedicated to Lord Vishnu and is believed to purify the mind and body.
How to find fasting dates for a specific month?
Use the month grid above or the 'Previous Month' and 'Next Month' navigation to see the Vrat schedule for any specific month in 2026.
Are there different types of Vrat?
Yes, Hindus observe various types of Vrat including Ekadashi Vrat (for Lord Vishnu), Pradosh Vrat (dedicated to Lord Shiva), Masik Shivratri (monthly night fast), and festival-specific fasts like Navratri and Karwa Chauth.
What is the benefit of observing Vrat?
Observing Vrat is believed to purify the mind and body, remove negative karma, and bring spiritual growth. It also helps in developing self-control and devotion to the Divine.

The Spiritual Essence of Upvas

Vrat (vow) and Upvas (fasting) goes beyond mere dietary restrictions. In the Vedic tradition, it is a practice of self-discipline (Tapasya) that helps in purifying the antahkarana (inner psyche) and strengthening one's connection with the Divine.

By observing these sacred days at the right Tithi, we align our biological and spiritual rhythms with the lunar cycles, fostering mental clarity, physical health, and spiritual growth. Each Vrat carries a unique psychological and spiritual intended outcome, helping us balance our karmic accounts.
Focus
Self-Discipline (Tapasya)
Outcome
Psychological Balance & Spiritual Growth